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Spicy Black Beans and Rice

Overview This is a fast, easy vegetarian meal idea. Preparation Method Prep: 10 minutes | Cook: 40 minutes | Serves: 6 Preheat oven to 180 C. In a saucepan bring the water to ...
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16 Apr
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Red Lentils Dahl

Overview This is a rich and nutritious vegetarian lentil curry with tomatoes. It’s a perfect meal with some rice, raita and pickles or as a part of an Indian feast. You choose! Preparation Method ...
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16 Apr
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Panettone Cake

Overview This traditional Italian Christmas bread is also suitable for breakfast and morning or afternoon tea. Preparation Method Prep: 25 minutes | Cook: 45 minutes | Serves: 12 In ...
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16 Apr
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Middle Eastern lentil salad

Overview This is a deliciously healthy lentil and vegetable salad. Dried apricots add a sweet exotic note. Preparation Method Prep: 20 minutes | Cook: 30 minutes | Serves: 4 Put the ...
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16 Apr
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Couscous Salad With Chickpeas

Overview Serve this fresh-tasting salad with parsley, spring onions, tomatoes and sausage for a light lunch. Omit the sausage for a vegetarian version. Preparation Method Prep: 35 minutes | Serve...
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16 Apr
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Chocolate Cake

Overview A deliciously moist, cake that provides the indulgence of chocolate, but without the eggs. For an extra treat, add vanilla or nuts to the icing. Preparation Method Prep: 20 minutes | Coo...
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16 Apr
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Middle Eastern Kibbeh

Overview Lebanese-style meatballs are great for a relaxed family supper. They're made with lean minced lamb, burghul, herbs and spices, then grilled on skewers and served in pita bread pouches with c...
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16 Apr
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Burgul Salad

Overview A variation on the classic Middle Eastern salad, tabouli, this delicious dish makes a healthy light lunch or supper. Preparation Method Prep: 30 minutes | Cook: 1 minute | Serves: 4 ...
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16 Apr
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Latest Recipes

Beef and Bean Chili Sauce

Overview This is a very blokey recipe that is so easy to prepare. It even has the blokey secret ingredient of baked beans. This makes an excellent chilli con carne-type pasta sauce. Preparation Me...
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11 Apr
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Almond Chicken Rice

Overview A Mediterranean style chicken and rice dish. The chicken is first boiled with vegetables and cinnamon, simmered with the rice and served with almonds and pine nuts. Preparation Method Pr...
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16 Mar
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